"Think clearly about what you want to attract into your
life. Be aware that infinite opportunities are available to you,
the universe is working with you, putting wind in the sail of your dream
ship to take you anywhere you want to go."
"When you do many things at once, you can't commit to
doing any of them well."
"The first step to becoming rich is believing you can
be rich."
"Ask yourself, what's the worst thing that could happen
if you attempted the thing you fear and failed? Can you live with
that? If so, give it a try."
"Tell that person you forgive hime or her for a particular
thing that hurt you, and that it's all in the past. You may feel
a sense of release as you put down the burden of anger, pain or resentment
you've been carrying."
"Large tasks can seem daunting, but if you break a job
into smaller segments and tackle only a portion at a time, it becomes manageable."
"When you acknowledge that your security doesn't come
from material possessions, it's easier to release possessions you don't
really need or enjoy."
"Notice how you feel calmer and more centered when your
focus is on now."
"When you're doing a mentally challenging task or need
to think clearly, take several slow, deep breaths."
"Establish rules at home and at work, and enforce them.
Learn to say no without feeling guilty."
"When you open your mind to new possibilities, you invite
the universe to step in and bring opportunities your way."
"Whenever you catch yourself dwelling on something negative,
gently turn your thoughts to something positive."
"Before you face a challenge, visualize yourself going
through the steps. Make sure to see yourself succeeding!"
"Create a personl mission statement that describes your
vision and goals, it will help keep you on track when challenges crop up."
"If you wish people were more respectful, work at being
more respectful toward others. If you wish other people were more
honest, patient and responsible, generous or king, practice these things
yourself."
"With your thoughts, you draw into your life all circumstances,
relationships, and experience."
"Book reading also helped protect against cognitive damage and memory loss. Indulge your curiousity and strengthen your mental skills by reading books about topics that are new to you."
Written by Skye Alexander, Meera Lester and Carolyn
Dean
Self
Care For Life
