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Richard Fields, Ph.D. Quotes
Hope you enjoy the following quotes written by Richard Fields, Ph.D. :
"Intention is that mental energy that controls our actions."
"Speech is powerful. Words can help create peace or wars, invoke
compassion or hatred, heal or shame, join or divde, love or destroy."
"Enjoying the simple acts of walking, talking, listening or any of our
bodily senses (the smell and taste of food, the touch of a loved one) are
all acts of mindfulness if we remember to enjoy and be present with them."
"A negative, reactive attitude toward others causes harm."
"Instead of focusing on the faults of others, it is best to focus on
your own issues and challenges."
"Blame is just another form of criticism and a way to avoid looking
at your own responsibility."
"People often complain about things that are not in their control."
"The ultimate goal of right speech is to help establish safety in relationships,
which leads to trust - a trust that promotes peace, cooperation and well-being
among people in our communities and our world."
"Life is difficult enough without beating yourself up. Give yourself
a break, lighten up, and stay in the 'now'."
"Instead of being hard on yourself, focus on your positive self."
"Doing is success. Stop being so hard on yourself. Do the
best you can and things will develop over time."
"Learning from your mistakes leads to knowing yourself. Ignoring
your mistakes leads to denial and delusion. Embrace your mistakes
and understand yourself."
"We tend to focus on the small number of negative things about ourselves
and our lives, instead of on the abundance of good things about ourselves
and our lives."
"Focus on the good things in your life, as well as your talents and
skills. Have gratitude for your life. Let what comes flow and
do not judge."
"Setbacks are a universal part of life. Everyone has setbacks.
It is how you think and deal with these setbacks (mindfulness) that determines
your ability to cope, grow, and move forward."
"Optimistic thinking involves accepting mistakes and seeing them as
being related to a specific issue."
"Opening up to discovery means looking at things with openess and seeing them as they really are. It requires the ability to accept and work through difficult times, make healthy changes and embrace personal growth."
Written by Richard Fields, Ph.D.
More Motivational Quotes:
The key to your purpose in life lies in your subconscious. Your subconscious mind, also known as your intuition, knows your unique talents and always works in your best interest.
Find as many opportunities to completely relax as you can; complete relaxation clears harmful stress from your body. And laugh as much as you can; laughter is quite a healing tool.
We are not slaves to our childhoods, but it's important to understand how the echoes from our childhoods reach forward throughout our lives - sometimes in the most profound ways.
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