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Nicola Cook Quotes

Hope you enjoy the following quotes written by Nicola Cook :

"Success in all areas of life is 80 per cent about having the right psychology and 20 per cent about having the right skills and know-how."
 

"You simply need to stay focused on your long-term goals while committing to smaller sustainable changes in your behaviour on a day-to-day basis."
 

"Make a wish by deciding on what you want, rather than how you are going to acquire it."
 

"Every journey starts by defining your staring point."
 

"You are defined not by your circumstances, but by how you lead your life."
 

"Once you've identified what needs to change in your life, it's time to think about how to make the change happen."
 

"If you always live your life in this way, you are always going to be at the mercy of the events around you."
 

"Within us all lies an extremely powerful force: the desire to fulfill our emotional needs."
 

"Everything we feel creates results, just not always the results we had hoped for."
 

"To improve any area of your life, then, you need to change your behaviour and to do that you must first change your emotions - how you feel - and how you fulfill your emotional needs."
 

"Nobody forces you to feel or do anything.  You have the power to choose how you respond to any given stimulus in your life and in your world."
 

"When you allow yourself to get stuck in a disempowering behaviour or negative emotion the main person affect is YOU!"
 

"Emotions drive behaviour, which in turn leads to your experience of life."
 

"Regain your power by taking full ownership of everything you feel."
 

"Until you rediscover your authenticity you will never be truly fulfilled."
 

"Life should be easy and flow effortlessly.  The water in a river flows downstream to the sea.  Should any obstacles fall across its path, the water flow around or over, consistenly moving onwards in its purposeful direction."
 

"The trick to leading an authentic life is to use your talents and skills to your advantage and receive the appropriate rewards."

Written by Nicola Cook
The small changes that make the biggest difference to your life

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