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Dr Pam Spurr Quotes
Hope you enjoy the following quotes written by Dr Pam Spurr :
"But making the right changes and adopting the right attitudes isn't
like a magic wand that you wave and suddenly you find that your life is
"Happiness is contagious - research shows you're 30 times more likely
to feel happy in public than when you're on your own!"
"Regardless of your upbringing, you have the power to choose to find
"We are not slaves to our childhoods, but it's important to understand
how the echoes from our childhoods reach forward throughout our lives -
sometimes in the most profound ways."
"The brave and courageous make the first move. You can be a brave
and courageous human."
"An important part of liking yourself is to accept yourself. The
more you like yourself, accept the person you are, challenge yourself where
appropriate, and use your happiness filter, the more you will begin to
"Part of the fun of being with others is the wide varity of things people
might want to do."
"When in a situation where you need to make a decision, or face down
a problem, increase your feelings of being in control of the situation
by breaking it down into managable pieces."
"You're a firm believer that your destiny in not in the hands of external
pressures like the power of chance and fate."
"Take control of your life and you give yourself every opportunity to
find what makes you happy."
"It's important to cherish who you are - your unique self."
"Express a point of view each day - even over something small - and
start building your self-knowledge and self-belief."
"We don't really need lottery winners to teach us the lesson that material
things and money aren't the route to happiness."
"An important point was made in a report that simply having a new experience
was claimed to stimulate happy feelings in people over and above material
"To be human is to have experienced hurt."
"We as humans have a terrific capacity for coping with difficult and
changing conditions, and the challenges and hurdles of life."
"Switch your worrying thoughts off and instead think about possible solutions and soothing thoughts that it'll be OK."
Written by Dr Pam Spurr
More Motivational Quotes:
Life has no guarantees, I'll agree with you there. However, if you aren't admitting that you want anything, you are experiencing disappointment without ever giving yourself the chance to attain what it is that you want.
When you are truly passionate about something, you don't have to try hard to put attention on it. When challenges arises, they can't deter you. They may slow you down for a while, but they can't stop you.
If a boy grows up receiving lavish and expensive gifts for every Christmas and every birthday, it's only natural that he'll grow up associating those gifts with the love and security behind them, or worse see them as proxy for secruity and love.
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