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Arjuna Ardagh Quotes
Hope you enjoy the following quotes written by Arjuna Ardagh :
"Practice is the bridge between your unmanifest potential and your manifest
capacity to give."
"When we are willing to exchange our life of preoccupation with 'me'
and 'my needs' for a life given in the service of love itself, of that
presence itself, we are faced with an interesting paradox."
"But meditation is not only a technique that you learn, it is also a
disposition, a way of being with yourself and with life, which you can
return to at any time."
"When you become friendly and comfortable with darkness, something very
deep in you can relax and fear dissolves."
"Understanding is the basis for changes in action. It is necessary
if one wants to learn to make more money, to improve health and to make
things in the physical world work more efficiently."
"The simplest way to restore conscious presence to any activity is to
slow it down to a quarter of the usual speed."
"A dolphin or an eagle lives in a psychological present, where there
is one thing to do or nothing to do."
"If you rise very early and get your tasks done before the rest of the
world is stirring, a shift that allows deep rest will happen in your brain.
In the clarity of the hours, before the world stirs, you will surprise
yourself with how easy things become."
"Remember, whenever you let go of the old, sit with yourself for a while
afterward and enjoy the space. Enjoy the taste of freedom."
"Only thoughts run into past and future."
"The body is a miracle. That it breathes on its own, that it pumps
blood inside itself, that it digests food by itself, are all miracles.
The body is matter energized by a mystery that defies our undestanding:
the miracle of life."
"A relaxed body is the natural temple for relaxed and natural consciousness:
free, limitless and experiencing spontaneous Oneness with all that it encounters."
"Small children and animals live like this. They expend energy
with totality, and then they stop completely. It is because there
is no mind interfering."
"Yawning brings fresh oxygen into the body cells, including the eyes
and the brain."
"Hunger optimizes your brain for alertness."
"Awareness of the breath and breathing consciously is the basis of all
yoga practices. It reduces stress and anxiety, brings fresh oxygen to the
blood and restores us to fully feeling what we are experiencing and to
being in the present moments. It is so simple and it can be done
anywhere at any time."
"Fear is created in the mind. You are almost never afraid of something that is real and here now: our fears are always of what might happen later. The only way to be free of fear is to face it completely, to use taunting of the stories in the mind to take you into the essence of fear itself. There is nothing to fear but fear itself."
Written by Arjuna Ardagh
More Motivational Quotes:
Optimism helps people see beyong the immediate road-block to a potentially positive future, whereas perssimists see only more roadblocks, problems and failures.
In the spiritual life every person is his or her own discoverer, and you need not grieve if your discoveries are not believed in by others. It is your business to push on find more and increase individual happiness.
Don't expect anyone to help you. Just take one big brace, make firm resolutions, and resolve to conquer your weakness and vices. Really none can do this for you. They can encourage you, that is all.
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