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Amy Morink Quotes
|"Bad habits are like heavy weights that you drag around
as you go about your day. Theyíll slow you down, tire you out, and
"Despite your hard work and talent, youíll struggle to reach your full potential when youíve got certain thoughts, behaviors, and feelings holding you back."
"Developing mental strength is about improving your ability to regulate your emotions, manage your thoughts, and behave in a positive manner,despite your circumstances."
"Stop and think for a minute about how you behave when
youíre really angry. Itís likely that youíve said and done some
"Being mentally strong isnít about acting tough. You donít
have to become a robot or appear to have a tough exterior
"Mental strength doesnít require you to ignore your emotions.
Increasing your mental strength isnít about suppressing your
"You donít have to treat your body like a machine to be
mentally strong. Mental strength isnít about pushing your body to
"Mental strength is helpful in everyday life, not just
in the midst of a crisis. Youíll become better equipped to handle
"Youíll never become an expert at anything by simply reading a book. Athletes donít become elite competitors after reading about their sport nor do top musicians increase their musical abilities by simply watching other performers play. They also have to practice."
"We all experience pain and sorrow in life. And
although sadness is a normal, healthy emotion, dwelling on your sorrow
"Our choice to spend the day doing something enjoyable
isnít about ignoring our grief or masking our sadness. Itís about
"When you notice self-pity creeping into your life, make
a conscious effort to do something contrary to how you feel. You
"Volunteer to help a worthy cause. It will take your mind
off your problems and you can feel good that youíve helped support
"If what youíre doing now isnít working, try something new. If you never take a step in the right direction, youíll stay right where you are."
"Whatís another way I could view my situation? This is
where the ďglass half empty or glass half fullĒ thinking comes
Contributed by Amy Morin
More Motivational Quotes:
Those with the growth mindset found success in doing their best, in learning and improving. And this is exactly what we find in the champions.
We have to be careful not to fall under the spell of what we read and hear. To keep your sanity in this crazy world you need to stay focused on your own life.
It was not enough for Disney to dream simply of owning his own studio; he also dreamed ofóand achievedómajor advances in the art and impact of animation by doing things no one else was doing.
There is an order to the ways that things work. Life was created with laws that govern how it works. There are laws that
govern success just as gravity governs falling. If we can learn to follow these laws, we can live better lives.
The setbacks you experience are wonderful opportunities to learn. Not only can you learn, in a critical sense, what you might have done wrong, but you also can come to understand what has led you to make the choices youíve made.
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