Distilled Water Good Or Bad For You

What is Distilled Water?

Distilled water is known as purified water which is prepared through the process of distillation. During this process, water is heated till it is converted to steam or vapor, separating all the present impurities. The water vapor obtained is condensed back to its liquid form and is now known as distilled water. 

Water Distillers

Distillation is an important aspect of liquid treatment because it effectively removes all impurities in water.  Distillers work on the principle of distillation wherein the water is boiled till the time it converts into vapors, rises up and gets settled into another container leaving the heavy contaminants behind.

The Good of Drinking Distilled Water 

In the short-term, drinking distilled water can be a life saver as it can quickly drive any harmful chemicals and toxins from your body, and many people have literally had their lives saved by drinking distilled water.
 
As Distilled Water is boiled, and therefore is free from dissolved minerals, it contains the special ability to be able to eliminate harmful waste from the body. Time and time again, distilled water has proven effective at removing harmful wastes and cleansing the system of any impurities.
 
The Bad of Drinking Distilled Water

On the flip side, those opposing to drinking distilled water point to the fact that all the natural minerals, as well as harmful chemicals, are removed from the water. While removing the chemicals is obviously beneficial to your health, many are leery of drinking water that is devoid of all the natural minerals your body needs in order to operate efficiently. Many people don't realize this, but you actually receive the vast majority of vitamins and minerals you need through your food.

Comparison
 
When compared to your drinking water, the minerals and vitamins you receive from water is minuscule compared to your food. Therefore, while you won't receive the health benefits these vitamins and minerals in regular drinking water will provide you, you also will not be subject to the harmful effects that the chemicals that seep through will do to your body.
 
However, on the con side, drinking distilled water can have adverse effects on your body. Here they are:
 
The more distilled water you consume in your body, the more the body absorbs carbon dioxide. A regular intake of distilled water, in the long term, can also cause a fast loss of electrolytes in your body, which include sodium, potassium, chloride, etc.
 
This also includes minerals such as magnesium. In all, deficiencies in these areas can lead to an irregular heart beat and high blood pressure.
 
Distilled Water Good or Dad 

So, is distilled water good or bad for you.  No matter which side of thinking you prescribe to on drinking distilled water, no one can deny that distilled water is definitely the most effective and thorough at removing the harmful chemicals and toxins that often seep through into your tap water. Obviously, removing all the harmful chemical has the negative effect of also eliminating the minerals your body needs. However, we receive most of those minerals through the food we eat anyway.
 
Conclusion

The bottom line is this: there are experts on both sides of the fence when it comes to drinking distilled water. You need to do your own research, weigh the pros and cons, and make your own decisions about whether or not drinking distilled water is right for you.

Articles that Benefits Health :
  • Natural Green Tea Heatlh Benefits

  • There are different reasons on drinking natural green tea can also quench your thirst. You know for the fact that chilled iced teas that come in plastic bottles are quite the hit in the market today, mainly because.......
     
  • The Health Benefits of Eating Fruits

  • There had been many research done in the past which had proven that the human body needs to get the necessary nutrients in order to remain healthy.  When our body failed to get enough nutrients.......
     
  • Benefits Of Eating a Banana A Day

  • It was when I got a serious diarrhoea and was searching for some food that can help my healing that I begin to realized that the horned shaped, delicious fruit we know as a banana, is one of mother nature’s.......
     
  • The Benefits of Honey vs Sugar

  • To begin, both of these sweeteners contain glucose and fructose. However, for sugar, in the process of manufacturing, the organic acids, protein, nitrogen elements, enzymes and vitamins in the sugar cane.......
    Get a Free Daily Email Quotes

    Home Page : Motivation Stuff ==> Staying Healthy
     

    All the site contents are Copyright © www.motivationstuff.com and the content authors. All rights reserved. 
    Every effort is made to ensure the content integrity.  Information used on this site is at your own risk.
    All product names are trademarks of their respective companies.
    The site www.motivationstuff.com is in no way affiliated with or endorsed by any company listed at this site.
    Any unauthorised copying or mirroring is prohibited.