When I was young, I was easily to get cold & running nose. My mother will cook old ginger & brown sugar tea for me to drink.
It tasted sweet & a little bit spicy. After drinking this tea and cover with a blanket it made me sweat and cure my cold & running nose.
Every year I born a baby and even there was one year I born a twin. Due to too frequent on delivered baby, my health was badly affected.
I always feel dizziness. Every month during my menstrual, I feel headache, stomachache and my menses volume was large and the period was long from 10 days to 2 weeks. I seek for Western doctor & Chinese Physician’s advices but it does not help so I tend to give up & let it be.
After that I grandmother ask me to try for old ginger & brown sugar tea. She emphasize that its harmless if drink more because brown sugar help blood circulation and old ginger will warm up our body. Traditionally confinement lady should drink a little bit of brown sugar water.
I take my grandmother’s words and during my menstrual
period I drink a lot of old ginger & brown sugar tea. Out of my expectation,
my stomachache was reduces,
Ginger & brown sugar tea also can be drinks during cold winter which help to kept us sweat & warm. It was cheap & does not have any side effect. Why not try it.
** For ladies, during your menstrual period you
can try for Brown Sugar Red bean soup, brown sugar help for blood circulation
and red bean recover for your blood loss.
Quotes for the day:
"Make your life a masterpiece; imagine no limitations on what you
can be, have or do."
"Courage is the ladder on which all the other virtues mount."
"Trouble is only opportunity in work clothes."
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