Benefits Health

"The greatest wealth is health."  *--Virgil

"If you have health, you probably will be happy, and if you have health and happiness, 
you have all the wealth you need, even if it is not all you want."  *-- Elbert Hubbard

"The longer I live the less confidence I have in drugs and 
the greater is my confidence in the regulation and administration of diet and regimen."  *-- John Redman Coxe, 1800


Motivation Stuff

Think Positive

Self Development

Helping Yourself

Inspirational Stories

Staying Healthy

Motivating Quotes

Daily Email Quotes

PDF Download
A Message to Garcia

Law of The Seed

Human Health

A Chance To Live
Your choice to donate was so right. Written to honor the unknown family from Arizona who in December 2000 donated the gift of life in a time of grief -upon the death of a child.  My first kidney transplant was in July......

Healthy Foods

Fight Cancer With Papaya
Papaya may be the next big thing in anti-cancer research.  University of Florida researcher Nam Dang and his colleagues in Japan used papaya leaf extract on 10 types of cancer cell cultures including those.......

A Little Gem Called The Cucumber
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus.......

Cinnamon and Honey
Honey is the only food on the planet that will not spoil or rot. It will do what some call turning to sugar. In reality honey is always honey. However, when left in a cool dark place for a long time it will do what.......

PineApple Is Beneficial To You
The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today. It is a multiple fruit......

Barley Is Good for Your Health
BARLEY water was always a regular drink when we were still living at home. Whenever we had to go for a medical exam that included a urine test, my mum would make us drink barley water a day.......

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